Wild Duck Breast Cooked Sous Vide Style

Date Added: Jan 19, 2012 Scandinavian Appetizers
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Prep Time

10 mins

Cook Time

4 mins

Ready In

14 mins



*to adjust serving size click on "serving box".


Chef Atli uses a Sous-Vide cooking technique and shows you how to make a delicious wild duck breast appetizer that is both sweet and savory.


  • 4  Ounce(s) Weight Wild duck breast
  • 1
  • 1  Table Spoon(s) Rapeseed oil
  • 2
  • 2  Table Spoon(s) Butter
  • 3
  • 1  Tea Spoon(s) Thyme
  • 4
  •  As Needed Honey
  • 5
  •  As Needed Salt
  • 6
  •  As Needed Pepper
  • 7


    1. Using a Sous-vide cooking technique take the wild duck breast, drizzle with grape seed oil and wrap in plastic wrap, making sure the ends are very tight.
    2. Place the duck breat in a water bath at 55 degrees Celsius or 130 degrees Fahrenheit for 4 minutes.
    3. After 4 minutes remove the duck from the water bath and allow it to rest for 4 minutes.
    4. Next remove the plastic wrap and season with salt, pepper and a little bit of honey.
    5. Place olive oil in a hot pan with the butter, thyme, next add the duck breat. Cook each side for 30 seconds.
    6. Remove the duck breast from the pan and allow it to rest for a few minutes before plating.
    7. You are now ready to serve, click on these links to see the related videos for the Hazelnut Chocolate Glaze and Beets Baked in Salt Dough recipes.

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