Description

Seared fillet of Cod with Pesto, delicious and healthy dinner in a hurry.

Ingredients

• 7 1/8  Ounce(s) Weight Cod fillet
1
• ⅛ one_eighth Tea Spoon(s) Salt
2
• 2  Table Spoon(s) Pesto (See Pesto Recipe on IdealChef.com)
3
• 1 3/4  Ounce(s) Weight Olive oil
4
• ⅓ one_third Tea Spoon(s) Pepper
5

Directions

1. Drizzle cod in olive oil & season with salt & pepper.
2. Sear the cod on a hot pan for 1 1/2 minutes.
3. Next place the pesto and pines nuts on top and lower the heat. Allow this to cook for another 1-2 minutes.
4. Transfer to plate, garnish with pine nuts and serve with Mashed Potatoes (see Mashed Potatoes recipe on IdealChef.com).