Dumplings and Bananas

Date Added: Oct 13, 2010 Caribbean Side dishes
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Prep Time

5 mins

Cook Time

30 mins

Ready In

35 mins



*to adjust serving size click on "serving box".


Dumplings made of flour and water then boiled with green bananas. Delicious, serve with a fish dish like Ackee and Salt Fish.


  • 2  Cup(s) Flour
  • 1
  • 1  Cup(s) Water
  • 2
  • 3  Each Bananas, peeled and cut in half
  • 3
  • 1  Pinch Salt
  • 4


    1. In a mixing bowl, add flour, salt and gradually add water, mixing together with your hands
    2. mix in a circular motion until a dough is formed
    3. Roll dough into small balls then flatten each ball to form a dumpling
    4. Add dumplings to a pot of salted boiling water then add bananas
    5. Let cook for 30 minutes
    6. Remove dumplings and bananas from water and plate up

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