Description

Healthy all white meat chicken burger packed with garden vegetables. Great for topping a salad or filling a wrap or pita. Or just serve with lettuce and tomato on a multi grain bun.

Ingredients

• 2  Pound(s) Chicken, boneless, white meat only
1
• 1  Cup(s) Carrot, shredded
2
• 1/2  Cup(s) Broccoli, finely chopped
3
• 1/2  Cup(s) Onions, small dice
4
• 4  Table Spoon(s) Celery Leaf, chopped
5
• 1  Table Spoon(s) Salt and Pepper Mix: 80% salt 20% pepper
6

Directions

1. Trim fat off the boneless chicken breast and pulse in a food processor until it reaches a ground meat consistency
2. Place ground chicken in a bowl and add all other ingredients
3. Mix all ingredients with your hands until the vegetables are evenly dispersed
4. Cook a small amount of Mix and taste to adjust seasoning
5. Portion your burgers into equal sizes use a scoop or a cap to keep equal them consistent.
6. Grill to an internal temperature of 160 degrees