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Pan Seared Duck Breast with Garlic Roasted Asparagus and Sweet Potato Chips

Date Added: Nov 4, 2010 Continental Entrees
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Prep Time

15 mins

Cook Time

15 mins

Ready In

30 mins

Serving

1

*to adjust serving size click on "serving box".

Description

Pan-seared duck breast with a raspberry chambord sauce, oven roasted asparagus and sweet potato fries.


Ingredients

  • 1  Each Duck Breast, skin on
  • 1
  •  As Needed Salt & Pepper
  • 2
  •  As Needed Parsley Flakes
  • 3
  • 3  Table Spoon(s) Olive Oil
  • 4
  • 1  Table Spoon(s) Butter
  • 5
  • 1/4  Cup(s) Chicken Stock
  • 6
  • 5  Each Roasted Asparagus
  • 7
  •  As Needed Raspberry Chambord Sauce
  • 8
  •  As Needed Sweet Potato Fries
  • 9
  • 2  Table Spoon(s) Chambord
  • 10

Directions

    1. Season both sides of duck lightly with salt, pepper and parsley flakes
    2. In a skillet, add olive oil and butter
    3. Once oil is hot, add duck breast skin side down
    4. Sear until golden brown, about 3 minutes on each side
    5. Remove excess butter and oil from pan
    6. Deglaze pan with chicken stock
    7. Bake in oven for 10 - 15 minutes at 400 degrees
    8. Remove duck from oven and let rest
    9. Slice duck on a bias
    10. Deglaze skillet with Chambord and let reduce
    11. Plate up with Raspberry chambord sauce, asparagus, sweet potato fries and duck breast
    12. Drizzle with Chambord reduction

    Oven Roasted Asparagus

    Ingredients

  • 5 Each Asparagus, jumbo
  • 2 Table Spoon(s) Butter, softened
  • 1 Tea Spoon(s) Garlic, minced
  • As Needed Salt & Pepper
  • Directions

    1. Rub butter all over asparagus then season with salt and pepper
    2. Sprinkle with garlic
    3. Roast in oven at 400 degrees for about 10 minutes

    Raspberry Chambord Sauce

    Ingredients

  • 1 ½ Table Spoon(s) Sugar
  • 1 Cup(s) Raspberries
  • 1 Tea Spoon(s) Mint, minced
  • 2 Fluid ounce(s) Chambord (Raspberry Liqueur)
  • Directions

    1. Heat skillet over medium flame
    2. Once skillet is heated, remove from flame and add sugar
    3. Crystalize sugar then add raspberries and mint
    4. Place skillet back on flame then deglaze with Chambord
    5. Reduce flame to low heat and let reduce for 3 - 4 minutes

    Sweet Potato Fries

    Ingredients

  • 2 Cup(s) Vegetable Oil, for frying
  • 1 Each Sweet Potato, julienned or cut into waffle shape w/ mandoline
  • As Needed Salt & Pepper
  • As Needed Parsley Flakes
  • Directions

    1. In a high sides skillet or pot, add oil and heat until temperature reaches 350 degrees
    2. Add sweet potatoes and fry in oil, constantly moving potatoes around for 4 - 6 minutes
    3. Remove from oil and place on a paper towel to drain excess oil
    4. Season with salt, pepper and parsley flakes

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