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Pan Seared Salmon Filet w/ Lemon Caper Sauce

Date Added: Jul 8, 2010 Italian Gluten Free
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Prep Time

5 mins

Cook Time

8 mins

Ready In

13 mins

Serving

3

*to adjust serving size click on "serving box".

Description

Easy and delicious Salmon Dish. Seared salmon with a lemon butter sauce flavored with capers and tomatoes. Serve the extra sauce with your favorite pasta or rice.


Ingredients

  • 3  Each Salmon Filets, 6 oz. each
  • 1
  • 1/4  Cup(s) Olive Oil
  • 2
  • 1/4  Cup(s) Capers
  • 3
  • 2  Each Lemon, juiced
  • 4
  • 1/2  Cup(s) Plum Tomatoes, diced
  • 5
  • 1/2  Pound(s) Butter
  • 6
  • 1/2  Cup(s) White Wine
  • 7
  • 1/4  Cup(s) Fresh Italian Parsley
  • 8
  • 1  To Taste Salt
  • 9
  • 1  To Taste Pepper
  • 10

Directions

    1. Heat oil in a large saute pan on high flame
    2. When oil is hot, add salmon skin side up and brown on both sides
    3. When salmon is browned, strain out excess oil
    4. Add white wine, lemon juice, butter, capers, diced tomatoes, parsley, salt and pepper to pan
    5. Cook for about 3 minutes over high heat
    6. Remove salmon and place on serving plate garnished with lemon
    7. Cook sauce for another 2 minutes until reduced down and pour sauce over salmon

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