Sauteed Brussels Sprouts
Date Added: May 13, 2010 Continental Vegetarian

Description
This is a great way to cook Brussels Sprouts. Simple and Delicious. Blanching and shocking the Brussels Sprouts then using olive oil, garlic and wine in a quick saute. This process will also work with many other robust vegetables such as Broccoli, Cauliflower, and Asparagus to name a few!
Ingredients
- 1 Pint (s) Brussels Sprouts, whole
- 3 Table Spoon(s) Olive Oil
- 1 Tea Spoon(s) Garlic, minced
- 1 Fluid ounce(s) White Wine
- 1 As Needed Water, salted heavily (for blanching)
- 1 Pinch Sea Salt
Directions
- Clean, score, and take off outer leaves of brussels sprouts
- Drop in boiling salted water and cook for 3 minutes
- Shock in an ice bath until cool
- Cut in half
- Get saute pan hot, add olive oil and garlic
- When garlic starts to brown, add the brussels sprouts
- Keep mixing ensuring you coat the sprouts with the garlic and oil
- Add the wine and let cook for a minute
- Season with sea salt and serve








